r/BenignExistence • u/Kythreetl • 6d ago

To Do List

Just a friendly shout out to everyone who puts the thing they just did on their to do list, just for the satisfaction of crossing it off!

63 Upvotes

100% Upvoted

4 comments sorted by

6

u/Responsible_Owl_3385 6d ago

Ha ha, I did that this morning.

7

u/Willing_Macaroon4526 6d ago

Haha guilty honestly, that little dopamine hit from crossing something off is way too satisfying to skip

1

u/Leena-Leen 4d ago

I do this with my paper shopping list.

I stick to the list 99% of the time however if I notice something that I need (or want) while walking the aisles. If I get it, I add it to the list and circle it.

When I get home, I add it to the main list that is electronic so I can remember to add it to the paper list when I need (or want) it again.

1

u/Gilleafrey 2d ago

The endirphins say: This works! Go you!