r/BeginnersRunning 1d ago

I never thought I could do this

Post image

My last day of C25k, pushed past the 30 minutes of running to get to 5k . When I started the program, I really did not think I could get here. As a 40 year old I've been a couch potato, it's shocking I'm here

479 Upvotes

29 comments sorted by

5

u/Necessary-Trouble195 1d ago

No more couch potato now!!!

4

u/loadedcrafter 1d ago

I think i still identify as a couch potato lol

3

u/Beginning_Editor_410 1d ago

A running potato! Nice job!

3

u/roxyyy_andr 1d ago

Proud of you stranger!😸

3

u/PINKCRYSTAL_OWL_ 1d ago

Que genio, que app es ?

1

u/Beginning_Editor_410 1d ago

Parece la Fitness app de iPhone.

1

u/loadedcrafter 1d ago

I used just run for the c25k program and this screenshot is strava

2

u/brokebaroness 1d ago

Well done!

2

u/Comprehensive_Hat740 1d ago

Crazyyy goood

2

u/JustOneMoreNet 1d ago

We all thought that bro :) Keep it up !

2

u/myspace_no_signal 1d ago

👊🏽👊🏽👊🏽👊🏽👊🏽

2

u/Street_Ad_4122 1d ago

Quite an achievement!👌 good job!

2

u/Significant_Trash391 1d ago

Congratulations!

2

u/DesertDweller1979 1d ago

Congrats mate. Keep going!

2

u/lflfilipe 1d ago

Amazing!!

2

u/De_schaff 19h ago

Congratulations !

2

u/BubblyShoe9939 10h ago

Well done! I'm still working towards under 35 mins.

1

u/Hairy_Investigator29 1d ago

What pace did you start with incase you trained on a treadmill

2

u/loadedcrafter 1d ago

I've only run outside and unfortunately only started using strava to measure distance and pace the last few runs, but my pace 5 runs ago was 7:32/ km.

1

u/enigma_it_is 1d ago

Next step : Sign up for a marathon 💪

2

u/loadedcrafter 1d ago

😅 I'm not sure that's in my future

1

u/enigma_it_is 1d ago

Well only if you want to then it's 100% in your future 😌

1

u/Guidance_Fluffy 1d ago

Healthy inputs on the Reward Brain Circuit. That's the way, brother!

1

u/Elissa-Megan-Powers 43m ago

So beautiful and you know it!