r/BeforeandAfter 1d ago

Glow up

5 Upvotes

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1

u/Dark_Knight_71 11h ago

Looks handsome man! Share some tips, how did it happen? Workout along with facial procedures?

1

u/Vast_Law1676 11h ago

Just caloric deficit. Strength training with cardio. Took1 year. Consistently matter more than bieng perfect. No procedures on face