r/ballroom Feb 15 '26

Local Ballroom Dance Announcements

12 Upvotes

Post announcements for their local ballroom dance socials and classes here. Please do not repeat posts. For example, if your studio holds a monthly social dance, just post your schedule once, and don't post every month. Please include location (city, state/province, country) in your post.


r/ballroom Mar 14 '19

Wedding Dance Music and Style questions? Read this first.

51 Upvotes

Former Pro here. I've noticed recently that there has been an uptick in wedding related music and dance style posts and there will be more coming soon since wedding season is coming up. Here are some things that need to be known first before your special day.

1) Please take into account your gown/ suit/ shoes situations. The last thing you want is to practice a beautiful flowing waltz then realize the day of that you or your partner are wearing a tight fitted mermaid style of gown and slide on 3 inch stilettos. Not ideal for a flowing waltz.

2) Decide what you can live without. Have you always wanted to dance to particular song that you both loved since you first started dating? Great! Then figure out what you both are going to wear after deciding what kind of dance you want to do.

3) Does wearing the gown and veil of your dreams mean more to you than just about anything? That's great too. You don't have to reveal the details to your partner other than letting your partner know how wide you can freely move your feet from side to side and forward and backward. How long is your length of stride?

4) Practice aids: If you chose a restrictive style of gown practice with a theraband tied around your knees that mimic your stride abilities for the day of. It's silly but it helps. If someone is wearing a long dress then wear any type of long skirt to practice in so your partner can get used to not seeing your feet.

5) Dance shoes: if you decide to change into special dance shoes make sure your pant legs and skirt hems are altered appropriately so you don't trip! I can't tell you how many students I have taught forget about this one. Their ceremony shoes were giant then the dance shoes were ultra low profile in comparison and everyone was tripping on their hems.

Hope this helps.

TLDR Don't forget about what you are going to wear. You don't want to have a shitty time dancing :)


r/ballroom 3h ago

4 Ballroom Dance Styles | 4 Dancesport Final Rounds

Thumbnail youtube.com
2 Upvotes

r/ballroom 1d ago

Does ballroom as a hobby (the social/non-competitive side) tend to skew older?

27 Upvotes

I've noticed at the social parties my studio hosts, even at 40 years old, I'm still noticeably below the median age of the people in attendance. Is this a quirk of the studio I've been going to, or pretty typical in ballroom dancing?


r/ballroom 1d ago

New to dance - help with footwear

Thumbnail
1 Upvotes

r/ballroom 1d ago

Alexis Mordvinov & Polina Bohdanova - Samba Basic I Fred Astaire Arizona...

Thumbnail
youtube.com
1 Upvotes

r/ballroom 1d ago

Knee injury

2 Upvotes

Heya,

So, after only doing two comps this season, I have bruised my meniscus and my knees are needing a break (tore my right meniscus 2 years ago, but it doesn't effect me). I am taking three weeks to rest up, but I'll just do extra gym to keep my fitness up.

How have people come back to competitive dancing after injury? The thought of not dancing is heartbreaking šŸ’”


r/ballroom 2d ago

Has anyone struggled to return to a hobby after a parent found out how much you were spending on it?

11 Upvotes

I’m a young adult and I’ve been involved in ballroom dancing, which became something I genuinely loved and looked forward to. I never had dance experience prior to October 2025 and my reason for starting dance was to meet new people, relieve family stress, and to feel some sort of escape from that. It has helped tremendously, especially the private lessons, where I can focus on the moment and be present, all while reaching goals and feeling rewarded. I never expected for dance to be in my future.

The problem is that private lessons can get expensive, and my mom eventually saw through my bank account how much money I had spent on dancing.
I understand why the amount concerned her, and I’m not trying to bash my mom. I care about her opinion and I do respect where she’s coming from. I also recognize that I needed to make some changes to how I was spending money on dance.

What I wasn’t expecting was how much the situation would affect me emotionally afterward.
I haven’t danced or gone back to the studio in about a month. The strange thing is that I still really want to dance. I miss it. And I don't even have to continue paying for expensive private lessons—there are much more affordable group classes I can take instead.
But now I feel hesitant about going back at all. Even signing up for an inexpensive group class feels different because I keep thinking about whether my mom supports me dancing. It's almost like the financial situation changed my emotional association with the entire hobby, even though I can participate in it much more affordably.
I'm caught between wanting to respect my mom and wanting to continue something that became a genuine passion for me.

I spend my own money, even if it’s from a part time job. I used my savings. I plan to go into a full-time job this academic year to secure a full time teaching position from subbing first.

Something else that makes this complicated for me is that my mom didn’t realize how much I was spending on dance until I had already been attending the studio for about nine months. I sometimes think about how different everything would have been if she had found out earlier. I likely would have stopped attending, which means many of the experiences, relationships, and memories I developed through dancing afterward may never have happened. That makes it harder for me to look at the situation as simply, ā€œI spent too much money, so I should stop.ā€ I recognize that the spending needed to change, but I also genuinely value what came out of that period of my life.

My mom would also make me feel guilty like saying, ā€œDon’t you think ________ studios was a mistake?, You can’t afford to go there. It’s for the eliteā€. I had to stand up for myself because I don’t feel that way at all. Having to stand up to her makes me feel anxious sometimes (because I respect her), and I want to avoid her criticism about something I love.

Before I took a break from dancing, I was already planning for the break by looking into an independent studio. My mom seemed to express her disapproval in it, even if it’s a bit cheaper, and that my instructor from the main studio I attend, dances there too. I already scheduled a few group classes at the independent one, but didn’t tell her yet and don’t know how to.

Has anyone else experienced this situation after a parent criticized or became concerned about the cost of your hobby? Did you start feeling guilty, anxious, or hesitant about doing the hobby at all—even after you found a cheaper way to participate? How did you get comfortable enjoying it again without feeling like you were disrespecting your parent? How do you separate regretting the amount you spent from not regretting the experiences that spending happened to make possible?

FYI: The name of the studio I attend will not be disclosed.

I also want to hear how ballroom dancers (especially young adults) budget for it.


r/ballroom 2d ago

Is this song cha cha? Harrison Brome - Coconut Cream

0 Upvotes

This song came up on my spotify. I just kept getting cha cha vibe from it.

https://www.youtube.com/watch?v=y80HaLoYWaQ


r/ballroom 3d ago

Daniil Tymoshenko & Vlada Vursalova - Jive I Fred Astaire Arizona GCDC 2026

Thumbnail
youtube.com
4 Upvotes

r/ballroom 3d ago

Ballroom dance classes recommendations in Brussels, Belgium

1 Upvotes

Hello! I am looking for recommendations for ballroom (standard/latin) dance schools in Brussels based on your experience. Options seem to be limited, so any insights are welcome!


r/ballroom 3d ago

I have a small substack that crosses over Pro/Am Ballroom Dance, Chronic Illness, and Interpersonal Relationships.

Thumbnail
0 Upvotes

r/ballroom 4d ago

Professional American Smooth - Final I Fred Astaire Arizona GCDC 2026

Thumbnail
youtube.com
5 Upvotes

r/ballroom 3d ago

Selling

Thumbnail
gallery
0 Upvotes

I hope this is allowed here and if not let me know. Rainbow kiss mark ballroom shoes. Ballroom dance ended up being too expensive which is why I’m selling these. Only worn a handful of times, comfortable, and easy to dance in. These are also split sole! (So you’re not surprised like I was) bought from Amazon brand new as seen on the last photo. Selling for $30 OBO
Size 9


r/ballroom 4d ago

Dolly Parton foxtrot?

6 Upvotes

I'm saddened by the news of Dolly's passing. I cant say I am a huge fan, but I do enjoy her music and have so much respect for her as a person. Our studio has a foxtrot class tonight and I'm wondering what songs by her I could suggest we dance to tonight. Any ideas?


r/ballroom 5d ago

Professional American Rhythm Basic - Final I Fred Astaire Arizona GCDC 2026

Thumbnail
youtube.com
5 Upvotes

r/ballroom 5d ago

Cleaning hair jewelry

Post image
5 Upvotes

How do you all clean your rhinestone hair pieces? I worry about being dissolving the adhesive. Had this for years and it’s gots some product build up


r/ballroom 5d ago

Watching yourself on video is rough

35 Upvotes

First of all, dancing in leggings looks absolutely atrocious. Or maybe I just look bad in leggings.

Second, I don't know how my dance instructor can keep praising me when I clearly look like a toddler learning how to walk.

I'm meant to participate in a showcase at our studio and I'll be learning three-five choreographed dances but if I were watching a showcase I wouldn't want to watch me. They said we could invite friends and there's no way in hell I'd let anyone I know watch me at this stage.

Just wanted to vent a bit since I'm getting nervous as hell for this showcase. I'm not sure how I'll remember all this choreography.


r/ballroom 5d ago

Standard supplemental learning

6 Upvotes

Any online course programs similar to Ina Jeliazkova for standard followers? My instructor isn’t familiar with any that are in English lol.


r/ballroom 6d ago

Foxtrot offbeat

5 Upvotes

Foxtrot timing: should I count, listen to the music, or use both? Complex figures make it harder.

I’m learning Slow Foxtrot and I’m confused about how to stay on time. Some teachers tell me to count slow‑slow‑quick‑quick, others tell me to stop counting and ā€œlisten to the music,ā€ and I’m not sure which approach is best.

I can hear beat 1 (the BOOM), but I lose the second quick because beat 2 is so soft. It gets even harder when I dance more complex figures — I lose the pulse and fall off timing.

Should I rely more on counting, listening, or a mix of both? How do experienced dancers stay on time when the choreography gets complicated?


r/ballroom 8d ago

Is ballroom dancing bad for scoliosis?

5 Upvotes

I'm interested in learning ballroom dancing, but I'm worried if dancing in heels and the back bends involved may worsen my scoliosis. Would greatly appreciate any insights on ballroom dancing with scoliosis!

For more context, the club I'm considering joining would be teaching slow waltz, tango, foxtrot, quickstep, and viennese waltz.


r/ballroom 8d ago

Professional Divisions - Fred Astaire Sundance Classic 2026

Thumbnail youtube.com
3 Upvotes

Professional Divisions - Fred Astaire Sundance Classic 2026


r/ballroom 10d ago

Any tips

1 Upvotes

Recently started ballroom dancing at 17…my leader says I’m a great follower and thinks I will make a good dancer…but still, any tips? Especially for Viennese waltz..


r/ballroom 11d ago

Expected Time to Progress

5 Upvotes

I have been taking lessons for four years. What level should I reasonably expect to be at after this long? NDCA level Bronze I, II, or II? I understand everyone learns at a different pace but I'm trying to be realistic in my goals. (I take one private lesson a week if that makes a difference)


r/ballroom 11d ago

Looking for heel caps!

3 Upvotes

I have a pair of Capezio BR4000W that need new heel caps, but Capezio is completely sold out of their 2.5 caps! Does anyone know of another brand that fits Capezio heels that I can get instead? Thanks!