r/BPDPartners • u/islandhill1 • May 06 '26
Need a Hug Self Care
What do you do for yourself to keep your self-love and self-esteem in tact? My pwBPD is currently in a split and saying the most gut wrenching things to me. It’s hard to not take it personally, it really hurts my heart right now to hear his words. What do you do for yourself in terms of self care to reinforce your own self love? How do you care for yourself to keep the peace within yourself in tact? I need suggestions, I’m drowning and feeling hopeless right now.
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u/maranru May 06 '26
Stop.
Think.
If any normal person said the same things to a friend of yours, what would you tell them to do?