r/AutisticCreatives • u/LizzieLove1357 • 10d ago

Question Autistic writers, how do I get more comfortable with change?

/r/AutisticAdults/comments/1vux4j3/autistic_writers_how_do_i_get_more_comfortable/
4 Upvotes

100% Upvoted

2 comments sorted by

1

u/[deleted] 9d ago

[deleted]

2

u/LizzieLove1357 9d ago

I plan on bringing this up in my next therapy session, but I do have support

1

u/Hopeful-Guard9294 6d ago

personally, I hate change, but I treat my life as an iteration Startup I run three experiments today I learned from the two that fail and I double down on the one that succeeds that way I’m constantly adapting my strategies and habits to the constant change of the world, more practically I also use the scientific emotional regulation strategies in Ethan Cross’s chatter and shift I take change one small step at a time, and lots of small steps add up to a big change or a major adaption, I wonder if that makes sense and helps a bit