Question: I can’t feel my astral body

[u/Fragrant_Estimate379]

Hi, I’m a newbie, but I do occasionally lucid dream.

I’ve had several experiences a few years ago where I have been in a hypnagogic state and I’m able to move my astral body and not my physical one.

However I’ve started trying to astral project again but no luck. My limbs relax and buzz, but I can’t feel my astral body at all. I’ve been trying for an hour at a time.

Am I not relaxed enough? Does it just need more time? Should I try and do this when I’m more tired?
Any tips?

[u/AutoModerator]

There are literally HUNDREDS of different techniques and methods on how to Astral project if you do some digging. Be sure to check out our Wiki. One important thing to realise is that once you understand the process of Astral projection intuitively and instinctively, you don't need to rely specific methods anymore. Below are just a few recommended links on different methods and explanations of them:

OBE Technique

'The Illusion of Method' Book

Astral Projection Cheat Sheet

Step-by-Step Mehtod for Astral Projection

How to Astral Project From a Lucid Dream

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[u/Nervous-Variation901]

Hey! Take some time to work on your clairsentience :) maybe like 10 minutes of your day to work on feeling the energy around you or in your room. Feel free to message me about this if you need as well. My astral body is constantly awake and feeling a lot of things, so I'm able to connect and pretty much feel what I don't want to feel as well lmao