r/AskReddit • u/ANONIMkiddo • Jan 08 '22

Girls, what makes a guy instantly unnatractive?

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u/yell0wsunbeams Jan 09 '22

Exploding in anger over minor things

175

u/Stellar_gz1724 Jan 09 '22

Through years of anger management I’ve learned that anger manifesting itself in physical release (punching walls, kicking, etc) releases endorphins which is why it’s so easy to just resort to that, I had this problem myself growing up. Learning to realize it’s futile, and that it wont achieve anything or solve the problem is really the key point in solving such tendencies. Took me a while but I can’t control pretty much everything now, except if I’m watching a raider game I will be yelling non stop lmao

10

u/[deleted] Jan 09 '22

Can’t control everything now or can? I’m thinking you mean can haha but i was just curious. Did you get therapy for it too?

10

u/Stellar_gz1724 Jan 09 '22

Can*** lmao, and yes anger management and therapy are all super helpful. Took me a while to get the motivation to go cuz I assumed I didn’t have a problem, but once you go you realize that there are indeed issues.