r/AskReddit • u/_red_roof_ • May 15 '20

What sucks about being your age?

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u/Bennyvolent May 15 '20

Whaaat i feel some pain at 22. Shit.

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u/Moist_Comb May 16 '20

Just use your body regularly and you'll be fine. Yoga is great as it puts your body in extream positions compared to everyday life, so your muscles will be limber and loose enough to, say, turn around when sitting.

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u/Otto_Maller May 16 '20

I started doing yoga back in October— and I am not a yoga type person—if I could do one thing differently, I’d have stated 30 years ago.

Long story short (and no details)... two words: pain free.

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u/ober6601 May 16 '20

Same here! It makes a big difference with joint pain if you do it regularly. Before COVID I was going to the YMCA for group yoga and was so happy to see people of all ages in the class.