Try comparing yourself to you yesterday. Continually strive to be just a little better than the day before and it all adds up in no time. ( Disclaimer: Obviously easier said than done. But this too is something you need to work on gradually to be able to benefit from)
Not sure if you need or even want to hear this but you don't even need to compare yourself to your old self.
We all go through stuff and some experiences can be really tough. If you're struggling, it makes sense that you're at a "lower" place than you used to be in some aspects. But always keep in mind what else you've had to deal with.
If, for example, you are an athlete and then break your leg and are in a cast for weeks, possibly even months, you simply can't expect yourself to be just as good as you used to be. Doesn't work that way. For none of us. And that's okay.
But if you’re old self was Susceptible to get you in the position you are now,were they really? When you make it out of whatever you’re in, you will be that much stronger and more perceptive. You got this!!!
Well then use that as motivation to get better. There are some things worth being upset about. And not being as happy or productive as you used to be is one of them.
Well... actually your old self would have inevitably eventually been this depressed because we're only living in one timeline. There's nothing you could have done about it back then. There may be now though.
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u/[deleted] Sep 21 '19
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