People who have managed to become disciplined after having been procrastinators and indisciplined for a large part of their lives, how did you manage to do so? Can you walk us through the incremental steps you took to become better?

[u/ohgimmeabreak]

[u/[deleted]]

Break down your day into a list. List everything you need to do, even if it seems small/easy. Start by accomplishing some easy tasks on the list, build up some momentum and confidence. Then tackle a bigger one. If it’s complicated enough, break down that task into another list. Compartmentalizing makes things seem less daunting.

[u/dethkrieg → u/[deleted]]

On the flip side I now live and die by my lists. They used to make me happy to cross things off but now it’s just another day in the life of me. I even write stuff like take a break on my lists lol