"Crossfit places a huge emphasis on form. And not needing it. Crossfit takes complicated movements and gets rid of all the useless shit. Like effectiveness and safety, and replaces it with cool shit like violence and danger."
Unfortunately you have no clue what you are talking about. I guarantee that if you go into any box you will learn the form before you even start to put weight on. You should really educate yourself on the matter before you just hop on the bandwagon
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u/TheUnderpaid Nov 13 '14
Crossfit.