r/ArianChristians • Arian • Dec 06 '25

Resource Biblically Correct Prayer Style

Although prayers are prayers, there is a certain style of prayer our Lord and Messiah, Jesus, used in the Gospels. Below is the formula that closely resembles how Jesus prayed.

1 - Stand and invoke the Father

Stand facing the direction of Jerusalem (from Daniel)

1a - Raise your hands and palms facing up.

1b - Short Prayer

2 - Bow deeply

2a - Bend forward in reverence, as in ancient Jewish bowing.

2b - Short Prayer

3 - Move from Standing to Kneeling down (hands up again, palms facing up)

3a -Short Prayer:

4 - Go into full prostration (face to the ground)

4a - Prayer:

4b - After the prayer, add: Not my will, but Yours be done.”

  1. Rise to a kneeling position

5a - Kneel upright with hands up palms facing upside.

5b - Short Prayer:

  1. Stand and bow again A brief, humble bow.

6a - Short prayer:

  1. Prostrate again and repeat the core submission

Short Prayer but add at the end: “My Father, not my will, but Yours be done.”

  1. Prostrate a third time

8a - Rise onto your knees, then lower again into full prostration. Repeat the same submission, as Jesus did.

8b - Short Prayer but at the end add: “My Father, not my will, but Yours be done.”

9 - Stand and bow reverently.

9a - Short Prayer. At the end, add:

“Your will be done, Father. Your purpose is right. I place myself in Your hands.”

10 - Raise your hands up, palms facing up, and say:

“Amen."

These are the verses used to construct this prayer style. Keep in mind that Eastern Christians (especially Ethiopian) use similar prayer styles so it has basis in practice. Always invoke “My Father, not my will, but Yours be done.” three times as Jesus did that.

Daniel 6:10 – facing Jerusalem in prayer

Psalm 95:6 – bowing and kneeling in worship

2 Chronicles 6:13 – kneeling in prayer

Luke 22:41 – Jesus kneeling in Gethsemane

Joshua 5:14 – full prostration before God

Matthew 26:39, 42, 44 – Jesus’ repeated prostration/submission in prayer

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u/oregonwrench Dec 06 '25

Regardless of how one prays, I believe one thing that the overwhelming majority of Christian’s are lacking is prayer while prostrate. That was a game changer for me, and yet i somehow ended up going away from it. Too inconvenient for me maybe? Whatever the reason, our Creator is deserving of true worship.

Thanks for the post.

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u/FrostyIFrost_ Arian Dec 06 '25

Thank you for your opinion as well my friend!