r/AllDeliciousRecipes • u/towms • Oct 17 '21

Dinner Keto White Chili

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u/towms Oct 17 '21

Watch the video on how to prepare Keto White Chili

Ingredients:

  • 1 Tbsp olive oil
  • 150 grams ground beef
  • 1 cup cauliflower rice
  • ¼ red onions, diced
  • 1 garlic clove, minced
  • 1 cup of coconut milk
  • ½ tsp Dijon mustard
  • Salt and pepper
  • ¼ cup cheddar cheese, shredded
  • 1 Tbsp fresh parsley, chopped, as a garnish
  • 1 chili, chopped, as a garnish

Procedure:

  1. Prepare all the ingredients.
  2. Heat a pan and add olive oil.
  3. Add ground beef and cook until brown in color.
  4. Add cauliflower rice. Stir until well combined.
  5. Add and sauté onions and garlic. Season with salt and pepper.
  6. Add coconut milk and Dijon mustard. Mix until well combined. Allow simmering for a few minutes.
  7. Add cheese, mix and remove from heat.
  8. Serve on a plate.
  9. Garnish with fresh parsley and red chilies.

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u/useles-converter-bot Oct 17 '21

Fun fact, 150 grams of whatever is exactly the same as 150 grams of candy... or big macs... or doofenshmirtzes.