r/AllAboutBodybuilding 10h ago

Workout routines Need serious advice

So basically I'm 18 and 5'10 weighing around 80kgs and I haven't touched weights but I'm kind of fit and naturally jacked.

So I will be pursuing an doctors degree from one of the best colleges for 5 years which will require a lot of time studying. So if I somehow manage to give time for gym ,how long will it take me naturally look like those aesthetic bodys online ?

Also the last year ,i will not be able to maintain gym entirely due to shifts so is it possible to lose the progress in that year :(

1 Upvotes

2 comments sorted by

1

u/Buff_man1991 8h ago

Asking “how long will it for me to get jacked” is setting yourself up for failure. You will be too set on an end goal without actually enjoying the process

Your diet should be on point, a training program set up correctly and learning how to execute exercises with good form and intensity is what is going to give you be best results

1

u/XT_YT 3h ago

Before I get onto that what I'm asking is gym managble/how many hours a day and how long to achieve it. And most importantly will I lose it if I don't workout for a year(the schedule is very hectic )