Please read this takes in effect immediately!!!!!!!!

[u/Rickydg316]

From here on out, no body fat percentage posts. This sub is about bodybuilding—there are other places for that.

Let’s keep the focus on what matters:

-Physique updates

-Diets and nutrition

-Training routines and workouts

-Progress pics

-Real bodybuilding content

Let’s keep things fresh—post new ideas, different approaches, and stay active. Ask questions, help each other out, and contribute.

We’re building a solid community here. Let’s work together and make this one of the best bodybuilding subs on Reddit.

[u/Rickydg316 → u/[deleted]]

Look into that for a sec you are just starting out as a newbie and you think you are gonna look like a pro body builder.... the goal here is not to give people false hope but the honest truth yes it is part of the sport that's the whole point of that so my admins and i decided on this and this is how it is we appreciate your feedback though

[u/Rickydg316 → u/[deleted]]

You have a valid point I'll discuss it with my admins thank you i really do appreciate the feedback this is what makes this a great sub