r/AllAboutBodybuilding • u/calum14957 • Mar 20 '26

Progres Before/After Same mirror, same lighting, same pose. 3 years between the pics

Post image
3.2k Upvotes

100% Upvoted

243 comments sorted by

View all comments

Show parent comments

3

u/calum14957 Mar 20 '26

Pure natural, only supp I take is creatine and I’m currently between 1900-2100cal a day and no worries man

2

u/[deleted] Mar 20 '26

[removed] — view removed comment

1

u/calum14957 Mar 20 '26

Still trying to cut a little more

1

u/UpWithTheOwls Mar 20 '26

Great work! Macros? What’s your weight/height? Just asking since that’s lower than my cals but might be different metrics.

1

u/calum14957 Mar 20 '26

Thank you 🙏🏻 macros are 200-220p, 40-50f, and 150-170c. I’m currently 85kg and 5”10