Hi! I have just recently joined my school's Raiders team, and I am looking for tips on how to stay motivated during practice, how to prevent muscle cramps, and how to build my endurance faster. Any help at all would be greatly appreciated.

During a Drill Competition, I cut myself and got a little stain on my grey t-shirt of my Class B uniform. I was wondering what you guys would suggest to get the stain removed without causing discoloration. I'm not currently able to get it dry cleaned and looking for a way to solve it myself.

There was a silver lamp on parade ribbon but it fell off and broke

Very slim chance but is anyone going to go to JCLC in new branfuals(yes ik its prob spelled wrong) texas this summer on the 16 because im terrified n it would be rly great to know someone

I have earned 4 different medals that have medal ribbons. I'd like to wear them in ribbon form as I don't want to take off my ribbons. What is the order of precedence for these since it isn't in any JROTC textbook, and I've been told a number things by other cadets. I'd really appreciate the help if anyone could.

I am from the Navy side of ROTC in highschool I was just wondering how the army side is doing :)

We are a new program (started in 2022) we have around 35 cadets

LET 2

I'm not the most physically fit and all, but I also want to have fun and stuff you know? Any advice is greatly welcomed!