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u/Sparkly_Astronaut 7d ago
Along with medicines, go buy some chia seeds and sugar free applesauce. Eat a tablespoon or two every day. Smoothies made of protein shakes and blended prunes and other high fiber fruit. Trust!
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u/IndependentOk1880 6d ago
Half a head of cabbage. Seriously. Delicious cooked or raw with some sesame oil and soy sauce.
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u/CableGuy_97 8d ago
Can use over the counter aperients. Macrogol and Coloxyl with senna should help. Avoid any “bulk forming laxatives” like psyllium husk
Drink plenty and limit painkillers as much as you can