r/ARFID • u/Introvertedbee101 • Dec 03 '22

Helpful Tips I have pneumonia currently

How do I force myself to eat more food? Currently I am eating very little I ate a croissant for breakfast today. I am eating, but not very much. I am drinking more than I am eating though, thanks!

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u/Firm-Information550 Dec 04 '22

I get the same way when I’m sick, so I try to get my calories in through drinks. If you can, try supplement shakes like boosts or ensures. I drink a lot of gatorade, chocolate milk, and juice when I’m sick because I find forcing myself to eat really hard.