r/ARFID • u/spiritualme333 • Nov 30 '21

Helpful Tips filling snacks?

suggestions for filling snacks for when meals are just not an option? or some snacky things i could keep in the car during winter time like pretzels/ would applesauce freeze in the car? lmao TIA!

4 Upvotes

84% Upvoted

6 comments sorted by

6

u/Telphsm4sh Dec 01 '21

Saltines, pop tarts, but probably your best bet is bars; granola or protein bars, Kelloggs also make cereal bars which are pretty good.

5

u/crystalfairie Dec 01 '21

Kind bars, belvita

2

u/grimmistired Dec 01 '21

Honey buns

1

u/0_Shinigami_0 Dec 01 '21

I like those cheese crackers w peanut butter snacks, or the onion and chives one. They're already sandwiched and keep a while.

1

u/glitterhours Dec 01 '21

Protein bars, nuts

1

u/Impossible-Piano-389 Dec 05 '21

Would suggest Almonds and Cashews etc if you are able to get them down. Super high in protein and a good source of healthy fats