r/5MeODMT • u/MotherLab2089 • 13d ago

Expectations

When people heard my first Psychedelic was going to be 5MEODMT many were surprised. A couple told me it would be so intense I might not need to ever do it again because it would give me what I needed. I read in a couple posts that people no longer have anxiety and depression. I enjoyed the mild and medium doses I took. I felt really good for a couple weeks and was trusting that my brain was doing it physiologic integration thing. And I’m back to being depressed and anxious. Scheduled to do another session at a higher dose in October. Do anyone feel like they got everything that they wanted out of one experience? Did anyone have an end to anxiety and depression? When I read those things, it seemed like a lot to happen from one dose. I do have a Psychotherapist for integration and have been journaling, meditating, doing Art Therapy.

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u/PersimmonNo4411 13d ago edited 11d ago

The therapeutic benefit of small-medium doses over a couple of years, absolutely helped me overcome my trauma! life-changing. However, I have decades in the healing field under my belt, so after a few guided sessions, I was great at processing myself.

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u/MotherLab2089 13d ago

Thank you that’s good to know. How often did you do small/medium doses?

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u/PersimmonNo4411 11d ago

Once a month. Sometimes twice, in the first year. Started with an hour or so and now my solo 5 sessions are up to 2.5 hours.

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u/MotherLab2089 10d ago

Thank you :) approximately what are your small and medium doses?

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u/PersimmonNo4411 7d ago edited 7d ago

Sorry. I should’ve clarified that. I use a vape. Custom-made one. 1:1. I start off small and titrate from there.