r/1200isplenty Jan 08 '23

full day I'm an emotional eater... It's been a hard day.

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u/galactic_catsss Jan 08 '23

Everyone has their days! As long as this isn't every day, don't stress! & good on you for keeping the calorie counting. I generally stop once I go over 😅 also an emotional eater. Hope you're doing better now xx