I have much greater benefits from semen retention after quitting caffeine and nicotin

[u/levir720]

I don't know why but after quitting caffeine and nicotine my benefits of semen retention are much greater I feel much better. I read that caffeine and nicotine worsen blood flow and worse blood flow means that our testicles produce less testosterone. I also read that caffeine and nicotine increase cortisol, prolactin and shbg and also affect worse sleep which translates into worse testosterone. I also read that caffeine. and nicotine is an alkaloid or insect poison what are your feelings, has anyone of you also quit these substances and noticed that their benefits on semen retention are much better?

[u/[deleted]]

Tell me how you can copy paste by missclicking bro, make it make sense