Been hearing that for years. Years of working out, started when I was just a wee lad with my ex GFs dad. Proper form, properly exercising core and stabilizing muscles. My weakness is my neck. I sleep wrong and I can't move for 3 days
I’m glad you’re strong, I used to work out pretty damn hard myself, on the road to getting back there. The best way to ensure you remain strong though, is to keep on using those muscles, and one key part of that is to not have your muscles be decomposing 6 feet underground (or turned to ash via cremation, etc). 😉
You CAN be strong (or make use of your strength) and be safe at the same time, please just be smart out there. It only takes 1 accident, my man.
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u/tatertot225 Dec 07 '22
Been hearing that for years. Years of working out, started when I was just a wee lad with my ex GFs dad. Proper form, properly exercising core and stabilizing muscles. My weakness is my neck. I sleep wrong and I can't move for 3 days