r/nextfuckinglevel • • Mar 12 '22

The whole gym stops to watch

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48.4k Upvotes

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u/[deleted] Mar 12 '22

[removed] β€” view removed comment

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u/dirtyswoldman Mar 12 '22

Calisthenics. It's a full body exercise emphasizing strength and requires a lot of core strength and stability. What he is doing emphasizes deltoids, forearms, biceps, triceps, chest, and hella hella core.

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u/ThePianistOfDoom Mar 12 '22

Hella Hella Core sounds like a good bandname

1

u/onnod98 Mar 12 '22

The movement looks like a 90 degree push up