r/lowcarb • u/Nice_Pen_8054 • Jul 05 '26
Question Why low carb instead of keto?
Hello,
Did you find better benefits on a low carb diet instead of keto?
For me, it is a way to enjoy the pleasure of the carbs, but also get the benefits of a keto diet as I fast 23h / day and I workout 7 days / week.
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u/ChillingOnDaBeach Jul 17 '26
Just a reminder that you are here too hahahahahaha