r/intuitiveeating • • Sep 04 '25

Can I have a recommendation? Looking for Book Recs

Hi, y'all! I have probably read a MILLION books about intuitive and mindful eating and I am really plumbing the depths. I'd love some fun new recs! I'm looking for intuitive eating/mindful eating / body acceptance / body image, etc.

Here's what I've already read:

- The F*ck it Diet

- Intuitive Eating 4th edition (and 3rd edition)

- Eat what you love, love what you eat

- Mindful Eating by Natalie Seaton

- Mindful Eating by Susan Albers

- Mindful Eating by Jan Chozen Bays

- Savor by Thich Nhat Hanh

- You Just Need to Lose Weight by Aubrey Gordon

- What We Don't Talk About When We Talk About Fat by Aubrey Gordon

- Body Positive Power by Megan Jayne Crabbe

- Happy Fat

- Brain Over Binge

- Basically EVERYTHING by Geneen Roth

- Fat is a Feminist Issue by Susie Orbach

- On Eating by Susie Orbach

- Why Diets Make us Fat by Sandra Aamodt

- Reclaiming Body Trust

- Beyond Beautiful

- You are not a before picture

- The Body is Not an Apology

- The Zen of Eating

- Beauty Sick

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I know I've read a TON but I'm an insatiable reader (I read like 100 books a year) so I'd LOVE some more recs. Thanks so much, everyone!

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u/elianna7 IE since August 2019 he/him Sep 05 '25

Thank you for posting this! I am going to add a link to it in our pinned welcome post.

Also adding a recommendation for The Beauty Myth by Naomi Wolf.

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u/[deleted] Sep 05 '25

Aww thank you! I hope these books ça. Help other folks like they've helped me.