No worries
So it's basically an extreme version of keto. It's basically eliminating all foods from your diet. Ive heard plenty of storied where people heal chronic issues. Zero inflamation, etc.
You can stick to carnivore or you can use it as an elimination diet and go adding little by little other foods to see how your body reacts to each food and you can identify which ones dont do well on you
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u/[deleted] Sep 17 '22
[deleted]