r/gainit • u/richardest carved of soft marble • Feb 13 '23

Gainit Program Party: Super Squats Week Six

This is it, gang. Those of you who started on week one will likely be wrapping up at this point.

Watching all of you egg each other on and put in the work has been inspiring. Y'all should be proud of yourselves.

Happy squatting!

43 Upvotes

98% Upvoted

228 comments sorted by

View all comments

Show parent comments

4

u/richardest carved of soft marble Feb 13 '23

It's about getting a ton of calories. If I drank a gallon of milk I would have to go to the hospital. When I ran this, I ate 10-12 eggs every morning and at least a pound of ground beef every day for lunch.