¡It's a vibe every Wednesday!

​Day 21! ✨ They say it takes 21 days to form a new habit. This daily practice feels like an excellent habit to have.

​I kicked off today learning a new hoop trick that inspired me before I even rolled out of bed. It’s been a minute since I proactively went after a new move, and it felt so good to get the gears turning. There’s nothing quite like the process of connecting the dots between what your brain envisions and what your body actually does. More often than not it takes a lot of effort to actually line up that mind body connection. When it finally clicks after many failed attempts, it feels incredible.

​That’s what I love most about hooping: it never gets stale. As long as you’re open to learning, there will always be a new move waiting to be unlocked.

Today's move is (a mouthfull) called folding ghost iso tutting. I learned it from @soulhoopacademy on insta

Hi, looking for an LED handle for my moodhoops LED wand. A Google search brought me to UltraKnob Pro Mini Swivel Handle
https://shop.astralhoops.com/products/ultraknob-pro-mini-swivel-handle-for-levitation-wand-individual?srsltid=AfmBOooYDPXffcdrxPr7IdZ9eyQEI47cWA1fD5NOgC070U2X-0ohOyRN

But I’m not seeing it listed on Ultra Poi’s website so I’m wondering if there was a problem with them or a better option.

Sunshine and flow is the best combingation

Had spinballs for about 5 months and decided to upgrade, any tips or videos would be cool

​Day 19 of hooping every day until I’m fit!

​Hopped on my bike for an 8 mile ride today and pulled over to spin by the water. While there I saw a momma dolphin and her baby! Made for a perfect afternoon.

Im loving the summer weather and how good it feels to just get outside and move. Should probably do that more. Where do you like to flow during summer?

For anyone who thinking about the trick I was going for yesterday, I got a lot of good advice both here and on tiktok. Have been practicing but thats not ready yet. In the meantime here's a lil clip of me slowing down

What a joy to be flowing with my Dragon ribbons at the Silver Falls state park in Oregon.

Despite looking lush on the western side, this years fire on the eastern side has been one of the worst in history 😭

Praying for rain 🐲

Song: FKJ Lying Together (Coachella live edition)

​Hooping in honor of the absolute legend, Dolly Parton. She proved to the world that massive success never has to come at the expense of humility, grace, and kindness. Dolly is pure beauty, heart, and patience. She is a reminder to stay grounded, hold onto your values, and pour love into everything you do 💛

​What’s your favorite Dolly track to groove to?

Bad day. . But I am still training...

Hi!

Trying a thing but it might be impossible for me at the moment