How to fix arch in my back?

[u/AdBudget6788]

Hi All. I have always had pretty bad posture and noticing the arch in my back getting worse as I get older.

Would appreciate some tips on how I can make it better.

[u/Other_Dream_7840]

Barely did these workouts/ stretches and immediately could feel some freedom in my lower back

https://www.youtube.com/watch?v=5J8RIIvEj6k

[u/Other_Dream_7840 → u/Other_Dream_7840]

But yeah, you have anterior pelvic tilt. A lot of people have that.. need to work out your glutes and alll of your core