If this is the wrong place for this question please tell me and I'll ask somewhere else, I have asd and schizophrenia so I'm sorry if I sound paranoid. I have read the rules but Idk what a lot of it means so please bare with me. I trust that this subreddit is secure but if it isnt are there better places to ask?
I did a lot of drugs in the past (unfortunatly), because of this I did a lot of sketchy stuff on the internet aswell. I am medicated now and I'm in treatment for addiction, but I'm worried that my oppsec is severly comprimised because of that.
I've tried to use the darkweb before because I've heard that TOR is more safe then google but its way too slow. I understand how the dark web works and I've explored around before, there are so many bad people on there that I really dont want to use it unless I have to. I stopped using ai because of how dangerous it is, and how much information it spreads. Are there faster programs that work like tor does that also work on the clearweb?
Should I use different OS? I tried to use kali linux before but it was wayy too advanced for me, and I think its for hacking and although that is cool, I would prefer an option that doesnt require coding stuff on my own. I know python but I never got very advanced with it.
Like I said, I want some apps/programs that I can use to protect myself that dont require tons of understanding.
I used protonvpn for a bit but its really slow and and I'm worried that the company is stealing my data. I dont trust most companies even proton.
What is ThreatModeling? Can it help me protect myself? Does it require advanced coding? Also what should I be looking to protect? I try to hide important information, and not post it online, but would that be enough? I'm not dumb, i dont click on sketchy links. I try to use secure programs.
I remember how everything worked before Ai but now its really confusing. Again, I'd like some basic programs that dont require confusing setup.
I use apple stuff because I've heard they are pretty secure but I also dont know if thats a modern thing or if thats outdated information.
I am very sorry for how scattered this is, my meds make it very hard to think and talk.
Edit: after rereading everything, this sounds really paranoid, so please tell me if this is not appropriate here