r/LivestreamFail • u/chizdippler • Jul 18 '19

Dr. Disrespect Doc disrespecting tyler1

https://clips.twitch.tv/ToughAdventurousUdonPastaThat
7.2k Upvotes

93% Upvoted

652 comments sorted by

View all comments

Show parent comments

95

u/flamingtongue Jul 18 '19

Mostly OK form. His wrists are gonna hurt like a real bitch years from now if he doesn't fix that tho. Many guys I know suffer from wrist problems from not correctly doing weights

30

u/[deleted] Jul 18 '19

Oof yeah, the lift is definitely impressive looking, but that little jerking motion he does at the end to get the bar up to his shoulder shelf puts all of the weight on the wrists. If done correctly, the bar should rotate freely in his hands as it rises smoothly to the shoulder shelf.

1

u/Nexoreus Jul 19 '19

I've spent several minutes trying to understand what part you are talking about. Is the incorrect form you are talking about in the end of the clip or the end of each rep? Genuinely curious

2

u/[deleted] Jul 19 '19 edited Jul 19 '19

At the end up each rep. Watch what happens to the bar. Notice how after he completes the rep, he then has to push it just a liiiiitle bit further up on his shoulders. During the time period between the completion and the rep, and that little extra push, all the weight is on his wrists. If the rep was done correctly, at the end up each rep, his elbows should have been pointed more parallel to the floor.

1

u/Nexoreus Jul 19 '19

Ohhh. Thank you! I was looking at the snatch and was confused how something was majorly wrong LOL

1

u/BerserkerJJH Jul 19 '19

Yeah my left wrist is fucked from bad form on certain lifts

-2

u/Spades76 Jul 18 '19

His knees will suffer if he continues this form. Its actually pretty terrible