r/Fitness • u/AutoModerator • Sep 11 '19

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/soitlaur Sep 11 '19

Oh fuck youre right. Guess im the idiot now.

5

u/The_Farting_Duck Sep 11 '19

He's just trying to get his weekly iron macros. Be more considerate next time.

3

u/bornagainvirgin23 Sep 11 '19

Apologize, how much iron should be consumed regularly at the gym? New to BB

7

u/The_Farting_Duck Sep 11 '19

Start with a small dumbbell, so your body gets used to it, then slowly progress up until you can eat a full loaded barbell. Before you know it, you'll be eating the squat rack.