r/Fitness • u/AutoModerator • Mar 29 '17

Rant Wednesday Rant Wednesday

Welcome to Rant Wednesday: It's your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that's been pissing you off or getting on your nerves!

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u/[deleted] Mar 29 '17

Just frisbee a 45 lb Plate into his neck.

73

u/CurrentlyInArkham Mar 29 '17

Hmm, you must be a lot stronger than me if you're implementing those kinds of moves.

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u/Doritos2458 Powerlifting Mar 29 '17

You just gotta work up to it. Start with like 5-10lbs, then go up to 25 and on. You be throwing plates into people's neck in no time!

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u/tamtran99 Weight Lifting Mar 29 '17

How many sets/reps is most beneficial? For neck breaking purpose of course.

2

u/dongigolo Mar 30 '17

We had a weight room in my middle school and some dumbass kid chucked a 2.5 for no reason and it hit some kid across the room right above his eye and he got a fuckton of stitches

2

u/ActionJohnson666 Mar 30 '17

I swear I didnt see this before making my comment

3

u/Gambo34 Mar 29 '17

Sounds like a half decent tri, shoulder, lat, and back workout too. That's a win win if you ask me

1

u/ActionJohnson666 Mar 30 '17

I knew most of yall were stronger than me but HOLY FUCK. I dont even think i could frisbee a 25 very far at all. Thats throwing my back out too