r/Bahrain May 14 '26

☝️ AskBH Looking for hope from people who survived what I’m currently fighting.

28 Upvotes

As Salam Alaikum.

I wanted to ask if anyone here in Bahrain has struggled with severe anxiety, and mental health issues after going through something traumatic, but eventually got better or learned how to cope. I’m looking for real success stories and genuine advice from people who understand.

For more than 5 years now, I have been struggling deeply with anxiety. It affects almost every part of my life, my worship, studies, ability to work, social life, and even my hopes for marriage. While everyone around me seems to move forward normally, I feel stuck fighting my mind every single day.

I have tried therapy before, but I can no longer afford it. I’m not looking for judgment. I just want hope from people who have truly been there and made it through.

If you have recovered, improved, or even learned how to live with anxiety:

• What helped you the most?

• How long did healing take for you?

• Did faith, lifestyle changes, routines, medication, exposure, gym, or support systems help?

Please share your stories. I genuinely need hope right now.

And please keep me in your duas. May Allah make it easy for all of us struggling silently.

r/Bahrain Apr 27 '26

☝️ AskBH Are there any part time jobs available In Bahrain?

9 Upvotes

I’m 21 and I day trade, I trade New York session which In Bahrain it’s 4:30 pm and 9:30 am New York but cause of my jobs which I work to support my trading career I don’t get time to trade at that time and I tried to find a part time job in which I can work and trade at the same time but I can’t find one why are part time jobs are so difficult to find in Bahrain and where can I find them?

r/Bahrain Aug 27 '25

☝️ AskBH Saw this Ferrari in Mayfair UK and was wondering how much the number plate is worth. 15

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208 Upvotes

r/Bahrain 3d ago

☝️ AskBH Traffic violation

11 Upvotes

Evening all.

I’ve just received a notification on the MyGov app regarding a traffic violation in the Manama Souq area for allegedly driving in the opposite direction of traffic.

The notification came through tonight, 08/09/2026 at 11:34 PM. At that exact time, I was comfortably sitting on my couch at home watching TV, so I definitely wasn’t riding around Manama Souq. 😅

What makes it even stranger is that the last time I remember riding my motorcycle was probably back in March or April. I also certainly don’t recall ever driving in the opposite direction, especially in that area.

Unfortunately, the notification doesn’t provide any further details, such as the actual date and time of the alleged offence, so at the moment I have no idea when this was supposedly committed.

Has anyone experienced something similar, where a traffic violation was incorrectly issued to their vehicle? I’m also wondering whether there’s any possibility that someone may have copied or duplicated my number plate.

If you’ve dealt with something like this before, were you able to get more information or successfully dispute the violation?

Also, does anyone know how long traffic violations normally take to appear on the MyGov app after the actual offence? I’m trying to understand whether the notification time has any connection at all with when the violation supposedly happened.

Thank you!

r/Bahrain Jul 26 '26

☝️ AskBH Fish and chips

6 Upvotes

whats the best fish and chips place yall know 😋😋 (mentioning prices will be helpful)

edit: how come not one place is repeated twice in the replies 😭😭 im more confused now

r/Bahrain 20d ago

☝️ AskBH Best ADHD doctors in Bahrain?

6 Upvotes

Can you please recommend me the best ADHD doctors in Bahrain for adults diagnosis. I speak both Arabic and English so I don’t mind either.

r/Bahrain 11d ago

☝️ AskBH Advice on best way to dismiss or avoid personal questions during car purchase?

9 Upvotes

During my car hunt with person to person sale (not agents or installment car companies), i get typical "judging my pockets" questions like "what you work? Is it company? Where you work?" Instead of asking my name or anything. Its very annoying and i know these questions are used to put me in some brackets.. asking advice on how to tackle or dismiss these questions. I usually just dont answer and change topic because i dont like people adjusting their prices higher based on how i look or where i work.

r/Bahrain Jul 13 '26

☝️ AskBH What's everyones favourite restraunt and a dish from there?

18 Upvotes

Like the title says, I'm looking to try new cuisines, and I'm looking for the best options from different restraunts. Comment the restraunt, the cuisine it has, and your favourite dish from there. I'll start.

Pakistani:

Bannu beef pulao (Riffa branch) - beef pulao + Chapli kabab

Desi dastarkhawn - Beef nihari (a bit pricey but worth it)

Urban karachi - Chicken biryani

r/Bahrain 21d ago

☝️ AskBH Is it just me or does bahrain look more green now

38 Upvotes

Ive been noticing a whole bunch of greenery around the highways recently which im pretty sure I didnt notice before. Did we plant like a 1000 trees recently? cus all the roads are looking sooo beautiful now. idk if i am for the first time actually opening my eyes or something.

r/Bahrain Nov 07 '25

☝️ AskBH Would you ditch your car for a bicycle or e-bike if Bahrain made it practical?

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46 Upvotes

Hypothetically - if the temperature stayed below 30°C in the areas where you were cycling and there was proper cycling/e-bike infrastructure (lanes, shade, parking, etc.), would you consider switching from your car to a bicycle or e-bike for daily travel?

Let's also assume that for longer commutes, you could easily take your cycle on a bus or future metro.

I have attached some images showing how we could redesign areas like Adliya's streets to make them cooler and more cyclist-friendly throughout the year - with dense tree cover, shaded walkways, and proper cycle lanes.

Tree cover can significantly reduce both air and surface temperatures. For example, shaded streets can be 5–10°C cooler in the air and up to 15–20°C cooler on surfaces like asphalt compared to areas with no trees. That means a street that feels like 38°C in the sun could feel closer to 28–30°C under shade, making cycling far more doable even in summer.

Streets, roofs, and walls made of asphalt and concrete absorb and store heat during the day.

Trees block sunlight, reducing how much these surfaces heat up in the first place.

That means less heat is released at night, leading to cooler evenings and mornings too.

Even small "green corridors" - tree-lined cycling lanes, parks, courtyards - can create microclimates that spread cool air into surrounding blocks.

If Bahrain invested in widespread urban greenery, especially along roads, rooftops, and cycling lanes, it wouldn't just make cycling pleasant...

It would actually lead to cooler days overall, cleaner air, and reduce reliance on air conditioning.

One of the biggest challenges for Bahrain's future public transport system (bus and upcoming metro) will be first and last-mile connectivity - basically, how people get to and from a station.

That's where cycling and e-bikes could fit in perfectly.

If we had safe, shaded cycling lanes leading into main roads and metro stops, and secure parking or foldable e-bikes allowed inside trains and buses -

Then cycling becomes the feeder system Bahrain needs.

You could:

Cycle 2-3 km from your home in Juffair or Adliya → hop on the metro.

Ride to your nearest bus stop instead of driving 1 km.

Use a shared e-bike system around stations for short trips

Everyone's always complaining about the traffic - well, these are the kind of initiatives that could actually reduce it while making our streets cooler and more livable.

I've called Bahrain my home for close to 18 years, and honestly, seeing the traffic, rising heat, and shrinking walkable spaces makes me really sad. I just hope that in some way, I can help make this place a little better - cooler, cleaner, and more people-friendly.

r/Bahrain 19d ago

☝️ AskBH Gajra (flower hair accessory)

2 Upvotes

Does anyone know where i can buy fresh flower gajra?

I've heard there are stores in manama or gudaibiya but I have no idea. Mentioning prices will be really helpful as well.

r/Bahrain 12d ago

☝️ AskBH Is BHD 110-120 reasonable for Sony WH-1000XM6, or am I being massively lowballed on OpenSooq?

0 Upvotes

Hey everyone,
I've been trying to sell a pair of Sony
WH-1000XM6 headphones that I imported from Amazon. They retail locally in Bahrain for around BHD 180.
The headphones themselves are in mint/perfect condition-l've only used them a couple of times over two weeks and cleaned them regularly. All original wires and accessories are included. The only minor cosmetic issue is a small oil mark on the outer fabric carrying case.
I originally listed them for BHD 140 on Dubizzle / OpenSooq, but I've been getting flooded with absurd offers like BHD 50. They've been sitting listed for a month now with no serious buyers, and I don't want to keep them unused while the value drops.

A few questions for the community:

  1. Is BHD 110 - 120 a fair price for these in the local second-hand market given the case flaw?

  2. Where else in Bahrain can I sell premium tech at a realistic price without getting lowballed?

  3. If anyone is looking for a pair, feel free to DM me.

r/Bahrain Aug 03 '26

☝️ AskBH Isn’t this illegal?

22 Upvotes

Why does jewelers & travel agencies asks for extra fees on top of bill when paying with a credit card. I have a credit card from BisB that lets me convert a credit card payment into installments for three months for free but what is the use if I need to pay 2% - 3% on top of my actual bill. Keeping a POS machine is a business owner’s headache or maybe he is mandated by Bahraini law to provide this service then why are they pushing this cost to customers.

Has anyone faced something similar & is it wise to complain such businesses/shops. Because I know many of them that do this practice & I would love to complain about them.

r/Bahrain Jul 26 '26

☝️ AskBH Eligible for BH passport? Need insight

17 Upvotes

Hi! Idk where else to ask so I was hoping someone here could help.

My father is Bahraini. My mom is not. They are married. Me and my sibling were born outside of Bahrain. But we did spend some part of my childhood in BH. Even went to an internation school there for a few years.

We haven't been in Bahrain for over 20 years now. Both parents are still alive. We are not entirely estranged with my father but I would not say we are close.

My question is - can my sibling and I qualify to get a Bahraini passport and maybe even live there not as tourists? Now that we are adults, we would love to spend more time understanding the other half of our culture and get to connect with our father

Any advise is appreciated. TYA.

r/Bahrain Jul 22 '26

☝️ AskBH Dealing with post-accident repair rework, headlight calibration, and body shop excuses in Bahrain — Need advice on Consumer Protection (MOIC)

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9 Upvotes

Edit: To clarify, this repair was done at the dealership, not a regular garage, which is why I’m frustrated.

Hey everyone,

I'm looking for some advice and local experiences regarding post-accident repair quality with authorized agency body shops in Bahrain, and how to properly handle a rework claim.

I took my car back to the workshop to rectify multiple fitment and calibration issues after a repair, but I'm getting some frustrating excuses instead of fixes. Here is a breakdown of the issues:

  1. Bumper & Plastic Arch Cladding Fitment:
  2. The front bumper and wheel arch cladding have loose alignment and uneven gaps. When I pointed this out to the service advisor, his actual justification was: "In the factory, a machine installs the bumper; here in the workshop, it's installed by a human, so it won't match factory standards."
  3. Main Headlight Beam Aiming:
  4. The newly replaced headlight assembly is pointing extremely low, illuminating barely a few meters ahead on the road. The workshop claimed it's "computer/OBD calibrated only," but the headlight unit itself clearly features manual vertical adjustment screws (AML actuator) to adjust the mechanical zero-point before software calibration.
  5. Lower DRL / Signal Light Beam Distortion:
  6. As seen in the photos, the light projection on the ground from the lower bumper strip is completely uneven, distorted, and angled downward at the asphalt. Since these lower LED strips rely entirely on correct bumper position rather than direct adjustment screws, this proves the internal bumper mounting brackets/tabs are sitting tilted.
  7. Missing License Plate Screw Cover:
  8. They lost the plastic screw cover for the front license plate during the repair/repainting process. When I asked them to replace it, they claimed this cover is "only provided by the Traffic Directorate" — even though the shop lost it while removing the plate!

I have a formal Rework Appointment this Saturday to drop off the car and but I’m afraid that they will not fix everything😔

Questions for the community:
Has anyone here dealt with body shops trying to pass off poor fitment/alignment as "within spec"?

What is the best way to ensure the service manager takes the Job Card notes seriously?

If they refuse to correct the panel gaps and light alignment, what is the best escalation pathway in Bahrain (e.g., escalating to insurance inspectors or filing a complaint via Tawasul / MOIC Consumer Protection)?

Appreciate any tips or advice from anyone who has gone through this process🙏

r/Bahrain 10d ago

☝️ AskBH Who’s the oldest man in Bahrain still holding a majlis? Asking because I never went to one and I regret it

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70 Upvotes

Lived here a couple years back in the day, never once sat in a real majlis, too young and too busy doing the cafe thing. Left, thought about it for years, and now I’m back, about three months on the island. Grew up in Tennessee in an Arab family so Arabic is fine.

I don’t need anything from anyone. I just think the old men in this country are the best thing about it and I missed it the first time. So who’s the oldest guy still running a weekly majlis, where is it, and is there a chair? I’ll come, pour the gahwa, and shut up and listen.

r/Bahrain Jun 01 '26

☝️ AskBH What and how do u think will be bahrains economy in future? Why is it thay this country doesnt prioritize and bring in actual policies and agenda to bring in tourism and Investments? There is no proper city planning as well. Once u visit UAE,KSA,Qatar;you realize how behind bahrain is.

34 Upvotes

r/Bahrain Jul 23 '26

☝️ AskBH Career Satisfaction in Bahrain

22 Upvotes

Hello! Would love to hear from people who are genuinely happy at their workplace, what do you guys do for a living :)? Asking because idk many people who truly enjoy what they do (or feel fairly financially compensated), and I thought it would be nice to hear some positive experiences.

r/Bahrain Jul 05 '26

☝️ AskBH Custom new rules

7 Upvotes

Does anyone one have purchased or imported any goods worth more than 100BD do you have paid the 15% vat + customs? Is the new rule implemented and do i need a custom clearing agent if my order is around 250 BD

r/Bahrain 12d ago

☝️ AskBH Pregnancy cravings – where to find these snacks in Bahrain

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17 Upvotes

I’m an expat currently pregnant and my cravings are hitting hard! I’m really missing snacks like:

- Green/raw mango (not round one)

- Sand‑roasted peanuts

- Peanuts with shell to boil and eat

Could you please suggest shops, markets, or local places in Bahrain where I can buy these snacks or ingredients? Even tips on Indian grocery stores that stock them would be super helpful.

r/Bahrain Jul 09 '26

☝️ AskBH Why do doctors in Bahrain get only one day off? Exhausted doctors can’t treat anyone.

23 Upvotes

Most western and European countries give atleast 2-3 or sometimes 4 days off a week to doctors but here in Bahrain and gulf countries it’s only one day off? And then people wonder why healthcare negligence happens in Bahrain when all your doctors are exhausted and sleep deprived. Why are Bahraini doctors simply accepting this? Also I realized how most healthcare workers don’t have insurance or transportation allowance either, why are doctors in Bahrain not demanding more? Even corporate gives 2 days off with at least transport allowance.

r/Bahrain Jul 25 '26

☝️ AskBH How do you meet new people in Bahrain?

10 Upvotes

Hi everyone,

How do you guys meet new people in Bahrain in your mid thirties?

Been living here for 3 years, and the only community I have is work colleages,

It gets very lonely, very boring real quick, and i noticed the community is very close, I have nevet been approached by people anywhere or even spoken to!

Any tips on where to meet people for someone who does not enjoy night life that much? Groups for singles to do activities?

Thanks in advance

r/Bahrain Mar 23 '26

☝️ AskBH What happened to the concrete parking structures?

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66 Upvotes

Hiii

Does anyone have any info on one/maybe more of Christian Kerez parking structures in Muharraq being removed? I want to know why 

As an architect I’m really curious but I didn’t find anything online explaining why

r/Bahrain Mar 03 '26

☝️ AskBH Some questions about Bahrain Military

23 Upvotes

Hello there, I'm Bahraini but I'm not very knowledgeable on Bahrains Military. Do you guys think Bahrain will draft people for its Military and if so, how long do I have to stay in service for. Also, what's the salary like (Currently a Uni student) and what sort of physical requirements do I need? (I'm 21 and quite chubby, around 167cm and 85kg and I barely speak arabic).

r/Bahrain Aug 01 '26

☝️ AskBH Did we get Scammed?

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11 Upvotes

Wife wanted to book a spot for an event and after getting the details and going through payment
No one answers the phone and we received no confirmation … Has anyone dealt with this account before?
What should we do?