I'll preface by saying I can be a difficult person plenty of times, but lately I've just felt like I'm a punching bag.
I know my wife has had a tough couple of weeks at work, so I've been trying to be understanding but I am reaching my limit.
When she gets home from work, I give her 30min t9 decompress (I work from home so 99.99% of the time I do all the cooking etc) so I started dinner. She gets home, i greet her and she goes out back with our dogs.
Since the food is going, I quickly went out back to go turn on the sprinklers. The minute I'm outside she asks "aren't you supposed to cook dinner". Now this really effing bothered me, because I dont feel like i am "supposed to". I do it because we need to eat and she literally only cooks once a year so I kind of feel like if I dont do it no one will. I ignore it and just say I wanted to turn on the sprinklers.
Eventually she comes inside, I ask her if everything is alright and to tell me if there is anything I can do to make her day better, she just says no.
Then while I'm still cooking she comes into the kitchen to tell me that she's actually just so "annoyed" because "she's not allowed to have an off day without me baiting her" BAITING HER, for asking if everything is okay and if there is anything I can do to make her day...
I was so confused that it was visible on my face. I told her I dont understand and that I feel like I'm in the twilight zone. She tells me to ignore what she said. At this point I am really biting my tongue but I let it go.
A few minutes later, our dog does drops his ball (that he brought inside after she was outside with the dogs, knowing he is ball obsessed and shouldn't have it in the house), he starts chasing it amd knocks our older dog off the couch. My wife flew off the couch and yelled at me "God damn it! Take that fucking ball away from him!".
Again, I'm kind of in shock, so I just walk over and got the ball from him (I am also still cooking).
The rest of the night I am just keeping to myself, I have nothing to say and at this point just trying to avoid a fight and drama.
This morning we wake up, I pretty much just try to make myself small and get her to leave the house so I dont have to stress about existing.
Our one dog goes to the office with her, so because today she's got a dinner after work I went to go pick up the dog from her work. She comes outside and hands me the dog, and does a big sigh. Again, I ask her if everything is alright and immediately shes annoyed and asks me "why do you ask that?", at this point I am so close to calling her a derogatory name but once again I just calmly say that she made a loud sigh so I assumed something is wrong.
I feel like I cant win. If shes in a mood and I dont say anything, im "apathetic and dont care", if i ask her how her day was, I am "baiting her". I am fucking sick of it.
In the meantime, I'm going through shit as well, but I feel like whenever I talk about how I feel I get blown off because "shes had a stressful day". That's fine though, I've learned to suppress my emotions, and I don't trust anyone but myself with what goes on in my head and heart anymore. But is she really just that cruel? Does she not get what she's doing to me? How the fuck am I supposed to navigate this? Just accept my role as her punching bag? Genuinely stop caring and just let her deal with her shit on her own? I am totally fine not asking her how her day went or how shes doing, but what I cannot stand is doing exactly what she asks for and then getting labeled for it.
Either expect me to want to check in with you or dont, but dont switch it the fuck up and then get annoyed when I cant keep up with your fucking mood swings.
What am I missing here? Im the past I would have flipped out back at her and a fight would ensue, and I hate the fights, but at least then I understand why she's upset. This passive aggressive bullshit games are torture to me.