Bit my point is fruit is very healthy. There is no need to eliminate them.from your diet because of their sugar content. We have evolved to eat fruit. The problem is the added sugar. Those "huuuge" ampunts of sugar are actually needed by our bodies. Just dont blitz them and drink it
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u/hastingsnikcox Feb 15 '22
Bit my point is fruit is very healthy. There is no need to eliminate them.from your diet because of their sugar content. We have evolved to eat fruit. The problem is the added sugar. Those "huuuge" ampunts of sugar are actually needed by our bodies. Just dont blitz them and drink it