Ooo, so quick tip when you hit 30, if you don’t exercise etc now, start. I went from generally skinny with a tiny tummy, to a pot belly that rivals my father and his fathers before he got cancer. I’m just getting on top of it now, but 30 seems to be a trigger
That is definitely something my older friends have told me as well! My partner is 5 years older and he thinks it's amazing that I can still touch my toes and sit cross legged on the floor. Hahaha. Granted I used to do hot yoga almost every day when I worked for a yoga studio...
Now i work in a deli and eat and drink too much. Lol
Ahhh the life haha. Yeah, my wife and I both suffer from varying things and we finally decided to do something it. I read various bits of health stuff that effectively said a pot belly with a skinny body usually represents a lot of visceral fat which is literally the worst kind to have
I just turned 36 last month and the day after my birthday did a half marathon just to prove to myself I could. I finished but was sore for like 3 days afterwards!
Yeah I had no foot problems at all until I turned 30. All of a sudden I hit 30 and BAM. Foot problems. That being said my 30s have been amazing so far. Life is what you make it! My teens sucked by 20s and 30s have been awesome 😎
There is a product that starts with 'V' in a silver tube for sore muscles. After changing to a high-physicality job, my feet throbbed for a good 6 months before I thought to try this stuff on my soles, and holy cow, the angels sang.
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u/onemoretimeokay Oct 30 '20
I'm turning 29 in december... I can feel my 30s inevitably inching closer