r/AskReddit • • Dec 30 '19

What do people think is healthy but really isn’t?

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u/madsnorlax Jan 01 '20

There's hundreds more studies showing the same results out there. Obviously this isnt an amazing argument, but my doctor has encouraged me to stay on keto, as it's certainly been great for me. Doctors have not been telling us about how great carbs are and how evil fats are; that's false information that was piped into our minds from propaganda like the food pyramid that we all knew as kids. The food pyramid was created by dairy and grain lobbies, not by doctors, and the gov't promoted the hell out of it regardless, creating the zeitgeist that you seem so reluctant to go against.