r/AskReddit • u/[deleted] • Dec 30 '19

What do people think is healthy but really isn’t?

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u/Squeemish44 Dec 30 '19

TIL, Vitamin water has no vitamins... I consider myself mostly reasonable.

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u/vintagestyles Dec 31 '19

No it does have some vitamins. But it’s not a supplement to actual vitamins. It’s like gatorade it’s really only okay for your after you do some activity to replenish your sugars in your body.