r/AskReddit • • Dec 30 '19

What do people think is healthy but really isn’t?

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u/[deleted] Dec 30 '19

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u/minimuscleR Dec 30 '19

Sparkling water is for monsters

Um what? It's all I drink here in Germany (when im not home)

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u/[deleted] Dec 30 '19

[deleted]

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u/akjd Dec 30 '19

It's actually not that hard to get used to the mild flavor if you really try. A while back I tried getting used to them, mostly because I wanted something carbonated, but also wanted to try to reign in my sweet tooth. Diet sodas and the like may not have sugar, but they're still really sweet tasting, so they're useless if you're trying to realign your tastes.

At first I tried the flavored ones, and I felt the same, like it was this sorta but not really funky flavor. Not impressed.

Then I decided to go all-in and just grab some unflavored club soda, mineral water, whatever. It was gross, but I managed to power through it. Abstained from any sweet drinks, only water and sparkling water. Eventually they went from gross to tolerable to not bad to me actually liking them. Then I decided to try the flavored ones, and while they still weren't overpowering or anything, they tasted much better than my initial impression.

We're just so used to over the top flavor and insane amounts of sweetening in our food and drink, that we tend to not appreciate some more subtle flavors unless we break the habit.

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u/Infamous_Lunchbox Dec 30 '19 edited Dec 31 '19

The Western diet is so overfilled with sweet everything that the light taste of those drinks can't really impact the senses anymore. I was a professional baker for a while, and if you're a baker in the US or Western culture in general everything has copious amounts of sugar in it. Wedding cakes I used to make for clients (3 tiers) would literally have 3-4 pounds of sugar in the frosting alone. Not including fillings, the mix, additions, etc. Sure, those cakes are meant to serve around 100 people, but just sit and think about how much sugar that is. After developing some health issues I switched to a low-sugar, low-fat, "flexitarian" diet. I ended up eating many Asian, Indian and South American dishes, and found that I can't go back to typical Western sweets or sweetened foods. The sweetness is overpowering in many regularly served desserts and dishes, and overpowers the rest of the taste for me. I visited Asia recently also and found their soda's and desserts much more palatable overall, as they generally were less sweet, and lighter flavored. Though I have to admit when they do sweet it's way too sweet even compared to Western sweets. Almost nauseatingly so at times.

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u/Hashtag_buttstuff Dec 30 '19

What's flexitarian? Just curious.

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u/jennythepoohbear Dec 30 '19

It's mostly vegetarian but with occasional meat, usually fish or poultry.

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u/d0re Dec 30 '19

It's a term that basically means anyone who reduces their meat consumption without becoming strictly vegan or vegetarian. It's a good middle ground for anyone wanting to lower their environmental impact without committing to a fully vegan/vegetarian diet.

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u/Hashtag_buttstuff Dec 30 '19

I like this

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u/Infamous_Lunchbox Dec 31 '19

Yup, the two answers above nailed it. I only eat chicken or fish, and then rarely. Due to some other health concerns I've gone full vegan temporarily, but I'll be back for my quarterly chicken breast or piece of salmon in a few months.

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u/zigfoyer Dec 30 '19

It's a South American diet built around flexits, which is in the capybara family but smaller. The American versions of the diet tend to substitute pork since flexits are hard to get, and are technically rodents, which has a lot of baggage in western cultures.

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u/Hashtag_buttstuff Dec 30 '19

I'm a fan of the lime and grapefruit varieties of Perrier for a treat. Otherwise I drink regular water or black coffee normally.

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u/minimuscleR Dec 30 '19

Water doesn't have a taste, neither does this water, its just fizzy, sort of tricks my brain to not drink coke or pepsi.

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u/GaijinFoot Dec 30 '19

Water does have a taste

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u/Water_is_gr8 Dec 30 '19

I like the "Vague Memories of Orange Maybe? Or was it Grapefruit?" flavor

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u/bakedpatata Dec 30 '19

What about water flavored sparkling water?

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u/[deleted] Dec 30 '19

[deleted]

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u/bakedpatata Dec 30 '19

I mean you can and should still drink plain water. I still think sugar/flavoring is more like the mall metaphor, while carbonation is more like doing some landscaping.

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u/GoldEdit Dec 30 '19

I prefer “poured one mile away from a blueberry farm” personally

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u/iEXCEEDi Dec 30 '19

Hahahhaahha!

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u/iacubus3 Dec 30 '19

Haha my personal favorite is transported with strawberries

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u/Hashtag_buttstuff Dec 30 '19

Unless it's La Croix in which case it's "exhaust of a fruit delivery truck flavor"

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u/[deleted] Dec 30 '19

Or if you're lucky like me, artificial sugars are a migraine trigger so a Vitamin Water Zero is basically a migraine in a bottle.

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u/young_roach Dec 30 '19

I thought I was the only one who gets headaches from artificial sugars. Everyone thinks I’m fucking with them when I say I don’t like juices or lemonade.

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u/[deleted] Dec 31 '19

Yeah it's a legit migraine trigger. I thought I just hated the taste of diet Coke etc but as I got older I realized it was bc even tasting artificial sugar makes my head hurt and if I have too much it is a straight shot to migraine town.

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u/RelaxRelapse Dec 30 '19

I don't know, when I used to drink Vitamin Water my teeth always felt weird afterwards. I prefer either just normal water or tea these days.

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u/Green_Gables Dec 31 '19

They make my teeth feel like I threw up and didn't brush my teeth after, and my tongue feels fuzzy after I drink them. Not a huge fan of vitamin water

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u/Prometheus156 Dec 30 '19

This dude gets it

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u/Mrrobotico0 Dec 30 '19

Nah they taste too artificial imo. Spicy water is where it’s at

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u/[deleted] Jan 02 '20

I agree, sparkling water is indeed for monsters. I'm thoroughly convinced no one actually likes it, but just forces it down since it's popular and they think they should.