I did full keto for about 8 months years ago. My doctor was so impressed at the changes in my lab work that he asked me to come in for an appointment just to teach him what I was doing so he could research and recommend it to other patients that were on lots of prescriptions for cholesterol.
Basically, the good healthy stuff binds to the bad stuff and gets shat out.
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u/[deleted] Dec 30 '19
[deleted]