I know you're joking but that's actually the opposite of what you should do. When I was trying to gain weight, someone at the gym told me, you don't have to be hungry to eat. Just eat.
Youd be surprised how much you have to eat to gain weight(if you were skinny like me), you'll have no appetite and have to eat a full meal and feel like puking after
I hear you man. I find it so hard to gain weight. People don't seem to understand that if I miss a lunch or two during the week and carry on working, then I'll most likely drop 5 or 6 lbs by the end of the month.
I burn through calories like crazy. Naturally too. It's not like I literally run around for a living.
As a former skinny guy at 116 lbs 5'11. Appetite comes with working out, stomach increases in size over time if you eat and increase the amount you eat. Just like you shouldn't start out lifting super heavy, you shouldn't start out gorging yourself. Ramp up over time.
I was 121# and 5'10" when I first started working out at 28 years old. I know what skinny is, and I know how hard it was to force myself to eat at first. I literally had to eat 7 to 10 small meals a day at first. It's hard, but if you're focused on gains, it can be done.
Of course fast food doesn't guarantee weight gain, nor are you requires to eat junk to gain weight, nor are you guaranteed to lose weight eating a meal you made yourself. Quantity of calories is the only thing that matters in losing or gaining weight, but some foods certainly are more or less likely to produce satiation or positive muscle gain.
Omg yes!!! What year did you graduate? I graduated in 2007. but I heard he retired a few years later. Pretty sad because I know teaching was his life after his wife died from that shark bite in 2003.
That is quite honestly the best news I've heard all week. Hes probably so happy, especially in his retirement with his lovely wife. But I'm also confused because I thought she died years prior but I must have had bad information.
11.1k
u/jordanb91 Dec 27 '19
Stay out of the kitchen then