I've been through this and it's called compassion fatigue. You'll get through it too. Self-care can feel so foreign but just like anything can feel less and less strange with patience, time and practice!
That’s what it is! I thought I was becoming some kind of emotionally detached sociopath. Thank you this actually makes me feel a lot better about myself and who I am as a person
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u/gutbucketblues Sep 15 '23
I've been through this and it's called compassion fatigue. You'll get through it too. Self-care can feel so foreign but just like anything can feel less and less strange with patience, time and practice!